Honey Mustard Chicken Salad Recipe Revamped

As I try to keep all of my meals under 250 calories I have searched the internet, revamped my own recipes, and am building my recipe database full of healthy low calorie meals. This is one I wanted to share with everyone...........

So I LOVE "the world according to egg face" blog. Shelly has some amazing recipes and I love trying them and then modifying them to make 'em my own.

I've (I guess I should say we considering Chuck has been helping me all morning) made several recipes today...here's what I've done to change Shelly's Honey Dijon Mustard Chicken Salad. Here's a link to her original recipe (THANK YOU SHELLY FOR BEING SUCH AN AWESOME COOK AND SHARING YOUR RECIPES WITH EVERYONE): Shelly's Honey Mustard Chicken Salad.

Yes it looks a little green but that is from the celery, green onion, and apples.

Ingredients:

• 2 Stalks Green Onions - whole thing finely chopped
• 1 Stalk/Rib of Celery - finely chopped
•  6 oz of Granny Smith Apple - finely chopped (with or without skin)
• 1 oz Cashews - chopped
• 6 oz of Cooked Chicken Breast - boiled and torn apart or cubed (whichever you prefer)
• 2 tbsp of Walden Farms Honey Mustard Salad Dressing

Directions: Mix all ingredients in a bowl, add salt and pepper to taste.

Servings: 2
Calories per servings: 241 (based on recipe build in MFP)