Showing posts with label Swimming. Show all posts
Showing posts with label Swimming. Show all posts

Wednesday, August 15, 2018

QUASI Triathlon - YUP!!!!!

Quasi Triathlon??????

As with true Karen form, because I do nothing easy... I do mean NOTHING, I am going to do a Quasi Triathlon this weekend on my own.

What does that mean you ask?

Let me tell you!

It means I'm a crazy ass woman who thinks starting a new exercise program means jumping in with no common sense and just "Gettin' It!". It's pretty much how I roll on most things!



YUP! While the kids are at practice on Saturday, I'm going to do my own Triathlon just to say "I did it!" And you know, why the hell not! I've got some time to kill and want to have a steak dinner with my Aunt Karen on Saturday night; so I've got to burn some calories! Not to mention I think it will be fun!

Did you say fun?

Yupppers, I SOOO did! I think exercise, all exercise, well except for burpees and mountain climbers is fun! Burpees and Mountain Climbers are NOT fun! Seriously, they are not, I don't care who you are. You may just be crazier than me if you enjoy those things!

So this Saturday I'm going to swim 1/4 mile in the pool (18 laps..lengths depending on how you like to say it), bike 11 miles around Brigantine, and then run a 5K (also around Brigantine). By the time I'm done the kids will be done practice and I may need a nap!

Who wants to join me!!!!!!!!!!!!!!!!!!!! Seriously, who wants to join me?

Tuesday, May 29, 2018

NIKE Swim Camp Success

What was I worried about? 

Well....

I was worried that my little man wouldn't behave, would get no sleep, and would have a meltdown by the end of the weekend.

2 out of 3 happened! 

With that being said Jesse had an unbelievably fantastic time and can't wait to go back next year! I was so happy and am looking forward to camp next year too!

Here's how it went!

Friday morning Jesse woke up for school early because he was so excited to go to swim camp the next day.....hopefully a trend hasn't started.

Friday night, Jesse had off from swim practice.....haircut (check), packed his bag (check), packed tons of snacks (check). Bouncing off the walls has begun!

I typically have to make sure his snacks are separated by day, or swim session so he doesn't eat everything in one sitting. And OF COURSE, there was a photo bomb! Jesse actually said when he saw this picture "MOOOOMMMM, you cut off my mouth!" Really dude! You photo bombed my picture!

We went over all final checks and rules, signed all the paperwork, went over all the rules again....this has happened every day this week. I was really concerned about getting a phone call due to bad behavior from the Camp Director. I did ask Jesse to call me each night just so I could say hi. He took Mary's flip phone so he would have access to us. 

We packed the truck so we didn't have to do it in the morning. He says "Mommy, can we leave now?"


He could barely sleep Friday night and it took a while to fall asleep.  Ut oh! SLEEP DUDE!

On Saturday, he woke up before his alarm that was set for 6 AM. We left for camp at 6:30 AM knowing we would have to stop for gas and breakfast....and I'm sure Jesse will have to pee half way there. CALLED IT!!!!!!!!!!!!!!!!! We had to stop at WaWa half way there because Jesse has a bladder the size of a pea!

He was so nervous as we were driving so I got him to listen to his music and take a little nap. I'm not sure if he actually slept but at least his nerves were gone. SLEEP!!!!!!

We arrived a bit early (par for the course for me) and it was all Jesse could do not to get out and run around.

Thank you Metallica for getting Jesse to relax and give me a few minutes more of peace before chaos ensues! Yes, Jesse's like his mom. He requires Heavy Metal to calm down and relax. LOVE IT!

After seeing other folks arrive, Jesse couldn't wait any longer and inside we went. We were greeted every step of the way with a friendly face and high 5s. I think everyone could feel Jesse's excitement. After doing the health review, picking up swag, getting his room and group info, room and food key, it was time to go to his DORM ROOM. OK seriously folks, DORM ROOM. This momma is not ready. Pick up your bag Jesse we're going home. I can't take it, you are only 10 and cannot stay overnight this far away from me without supervision of someone I trust completely!

DEEP BREATHS MOM!!!!! YOU GOT THIS! YOU CAN DO IT!!!!!!!

When Jesse saw his name on the dorm room door he got more excited. Is this possible! I swear he was already floating!

I helped him unpack and make his bed; showed him where everything was and he was like "Where's Myatt? Where's Justin? Where's Myles? Why isn't anyone here yet?" Well son, that would be because Mommy is extremely early to almost everything. He walked around the halls finding where everyone was staying. Myatt is staying in the room right next to Jesse and Justin! Myles and Quincy a few doors down, same with Johnny, Adam, and Cooper! He couldn't understand why Sabrine and Samia were not allowed to stay on the same floor. UMMM, guess we need to have a talk!

Of course, what he didn't notice is that the room was so so on the mom clean scale and he had no shower curtain. Jesse was not worried about any of this. I reminded him that he was expected to take a shower each day...... HA HA HA HA HA who am I kidding. Did I really think Jesse was going to shower? Or brush his teeth. Well YES, YES I DID!

We went downstairs and holy hell he was bouncing everywhere saying hi and finding his friends. MYATT HAS ARRIVED!!!!!!!!!!!!! And here I'm trying to find out how to get him a shower curtain. Luckily they had a list to add things like that so we're good.

Once everyone arrived and they were all set up it was time for Orientation. If you can believe it, that was only an hour and a half after we arrived. Jesse is still saying "Where's Justin". Justin was the only one who hadn't arrived yet.

The itinerary for the weekend was discussed with the rules being called out as well. This camp director plays no games with the rules and I'm thrilled. I think I'll be getting a phone call! AHHH!
It may be hard to see but there are three swim practices Saturday and Sunday; that's 6 to 8 hours of swimming per day. I hope you sleep Jesse! You're going to need it!

I'm so proud of Jesse and our Greenheads! There were two kids that were rooming with one of our athletes that didn't come with a team or friend. The Greenheads said "come on with us!" Way to GHs!

All the kids really paid attention to orientation and were so excited to get to their first swim practice.

I can't believe our GHs actually stayed still for this long. I was impressed and shocked!

AND THEY ARE OFF! The parents get to watch as much of the first swim practice as they want. I stayed for a bit just to make sure that Jesse was going to behave.
Waiting for the swim practice to begin!

Jesse is doing a flip turn, Myatt is in front of him and Justin is behind him. 

It's been just over an hour and these kids are having a fantastic time! I talked with several parents and we all reassured each other that the kids were going to be fine. I was ready to drive home feeling really good about the weekend ahead!

I was home about 30 minutes on Saturday when I got my first phone call from Jesse. Of course, I'm concerned. But he just wanted to say hi and to tell me how things were going. I LOVE THIS BOY! I know that within the next year he's not going to want to spend as much time with me so for him to call me while he's at camp was such a big deal.

Jesse proceeded to call me every few hours; basically each time they were back in their room. He was on speakerphone every time and had everyone in the room to say hello to me.

Jesse: Hey guys say hi to my mom!
Justin: Hi Mrs. Bown
Myatt: Hi Ms. Karen
Myles: Hey

I laughed every time, especially because each time Jesse was excited and each of the boys were less excited. LOL!

Jesse calls me at 10 PM on Saturday night to say "Hey Mom, I'm back in my Dorm!" I CAN'T TAKE IT! He informs me that the kids have to get themselves up in the morning. Jesse set the alarm on Mary's phone (at least he thinks he did) but I should call him by 6:50 AM. There goes me sleeping in tomorrow! I remind Jesse that he should get as much sleep as possible. It's already after 10 PM. GO TO SLEEP!

Jesse and Justin called me at 6:25 AM Sunday morning to say that they could barely sleep and had been up for hours. THIS IS NOT GOOD! I remind the boys how important it is for them to get sleep while at camp. I don't think they actually heard me say anything. 

Sunday was another day of Jesse calling every few hours to tell me how things were going. He apparently loved everything that they did and was able to purchase a guitar book from Campus Town.

Another day and no call from the Camp Director. I'm literally wiping the sweat off my brow. How is this possible?

Same as yesterday I spoke with Jesse after 10 PM and asked him to please get some sleep. We made an agreement for me to call him Monday morning at 6:50 AM but he's sure the alarm will go off so if I don't want to call it's OK.

I set my own alarm for 6:50 AM and call Jesse immediately to find that he doesn't answer until the 6th ring, he's absolutely exhausted and had turned off the alarm and promptly fell back to sleep. We talked for a few minutes but I knew today was not going to be good. He just doesn't understand that his body requires more sleep than others.

I got to TCNJ before lunch to find Jesse was fading at rapid speed. I helped him to pack up and found that he hadn't brushed his teeth the whole weekend and hadn't taken a shower. Thankfully the pool was full of chlorine!

Instead of resting before the swim meet Jesse decided to go play volleyball. By the time volleyball was done he was COOKED! He had forgotten his camp t-shirt, had to go back to his room and almost missed camp pictures. I didn't get to see the picture being taken but I can only imagine that Jesse did not have the Jesse smile we all know and love!

By the time he came back from the picture he was a DISASTER. I knew the meet was not gonna go well. The coaches were great and tried desperately to figure out what was wrong and to get Jesse in the water to warm up.

I gave the coach his phone and headphones, suggesting that he listen to some music to calm himself down. They thought I was a bit nuts. I am....but I know my kid!

Jesse missed is first event because he was so upset. When he went up for the next event he wasn't ready and got even more upset with himself. OH BOOYYYY! Go get him!

I called Jesse out into the hallway and we had a cry, a hug, and another cry. We talked and I think I got through to him! YOU CAN DO THIS! I know you are tired, but get out of your head, get ready for you events, and TRY! It's OK to make mistake, but you have to learn from them.

GOOD TALK MOM! Because it worked! Jesse's next event was 50 Breast, his favorite! He was ready, paid attention, and did a fantastic job! It wasn't his best time, and it didn't need to be. What was perfect was that he got out of the pool with a smile on his face and felt good about himself and his performance. WAY TO GO JESSE!!!!!!!!!!!!!!!!!!!!!!

Always remember that FAIL means First Attempt In Learning! It doesn't matter how bad you do, or how much you beat yourself up (please don't do that), it matters that you pick yourself up, dust yourself off, and try again! My little man had to do just that on Monday. AND HE DID IT! Life lessons are really hard but they are so important!

He felt even better about himself after his 50 Fly but opted to scratch the 100 IM and 100 Free. Even though I was a bit bummed I understood. I seriously don't know how he was standing. This kid needs sleep!

At the end of the meet all the coaches gave out awards to each of the four groups. One of Jesse's coaches said that camp would not have been camp without the "4 Stooges", "these boys were the life of camp and made it the best". That would be our very own Greenheads Jesse, Justin, Myatt, and Myles!



The 4 Stooges!!!!!!!!

On the way home Jesse and I talked about how important it is to sleep at camp and what it can do to your day when you are beyond exhausted. He agreed and promptly fell asleep in the car! He went to bed early without fuss last night too. 

I can't thank NIKE and TCNJ enough for having this camp. Our GHs had a wonderful time! Zoey hopes she can go soon.

Monday, March 5, 2018

Jesse & Zoey's Personal Bests!

I just can't say enough about Jesse and Zoey's championship season. I'm so proud of the two of them. They have come so far this year!

Jesse just killed it at 12 & Under NJS Championships! Did you see all these time drops! WHOO HOO! he was so close to a JO cut in his 50 Breaststroke...maybe this summer!

Zoey had an amazing two meets, 12 & Under NJS Champs and 10 & Under NJS JOs, as well! Tons of new personal bests! Super proud of her!


I can't wait to see how their summer season goes!

Championship Season is DONE for my 10 & Unders!

I couldn't be more proud for all the Greenheads out there who have rocked this Championship Season. I know there are a couple more meets to go for the 11 & older group. The 10 & Unders have rocked it!

Our 10 & Under Greenheads on the 1st day of JOs with Coach Robin!

Coach Robin, Sabrine, Zoey, Samia, and Ria
Sorry if I have the twins mixed up....I can't tell them apart!

My baby girl was swimming in a 3 belt just 5 years ago on March 3rd, we actually have a video of it. And this year on March 3rd she was swimming in her very first Jr. Olympics!

Zoey and I taking a selfie and funny photos while we waiting for her 50 breaststroke!

Zoey and I were having a lot of silly moments to pass the time. And Coach Robin and the girls were playing slap hands. I think it's awesome to have this kind of bond! The girls were also playing some type of singing game, I'm fairly certain I'm too old to understand it! LOL!


Zoey was seeded 95th out of 113 athletes for the 8 & Under 50 breaststroke. She finished 78th and shaved 1.48 seconds off her time. She now has a 59.82 50 breast! HUGE ACCOMPLISHMENT!

That afternoon the 10 & Under boys were at it for their 1st day at Jr. Olympics.

The three amigos here! I think they were truly interested in gaming more than anything else. 


Myles made it and the boys went on to have a fantastic meet!

Jesse was blushing because Coach Robin was holding up the "I love You" hand symbol above my head. LOVE IT!

Monday, February 26, 2018

Jesse's 2018 School Project - top 3 goals are swim goals!!!!!!!!

Last Thursday Jesse brings home this "2018" project from school. Now who knows how long he's had this in his bag or when it was supposed to come home, but we're seeing it now. 

I thought this was an interested project to have the kids think. Several of Jesse's answers were interesting. 


The writing is hard to read and I've explained it below. I love that his top three goals are swim goals!

2 things I'd like to learn at school in 2018: I'd like to learn more about dinosaurs. How did the dinos live on earth.

0ne thing I'd like to change:  The thing that I would like to change is me rushing true my tests. I think he meant "through my tests". 

1 thing I could do to make my school a better place: I could save paper instead of using up the paper. This is interesting and he could not remember what he was trying to say. 

8 goals for the new year:

  • Get 29 sec in 50 Free
  • Get better in my fly
  • Get 30 sec in my 50 breast
  • Start training for my half marithon
  • Get gigatorch wood
  • Get better at my pitch
  • Get better at Kickball
  • Start running faster

Now this old lady doesn't know anything about "gigatorch wood" or how to "better his pitch" but I think Jesse's swim coaches would be interested in these swim goals. And as a running mom I sure hope he really does want to run faster and train for that half marathon.

Sunday, February 25, 2018

My Bown Babies are on FIRE!!!!!!!!!!!!!!!!!!!!

I am so over the moon proud of my kids! They had an AMAZING Championship weekend!

 The infamous "Zaggie" using the Greenhead PomPoms for My Little Pony tails!

 Shaking their tail feathers!

This weekend Jesse and Zoey participated in the NJ Swim Short Course Silver/Bronze Championships in Princeton. The kids were super excited to ......stay in a hotel for two nights where they could run around and play with their team mates....oh yeah and to swim...in the hotel pool! Because when you have worked hard all season and qualified for a championship meet it's all about the hotel pool and not the HUGE meet your are about to compete in!

 I couldn't resist taking a picture of them as they were walking, well 
standing discussing which way to go. they have grown so much!

When we arrived, they checked every possible area of the hotel, mainly because it was a maze and we got lost a few times before actually finding the elevator and then our room. I only managed to get in a mile and a half run on Friday because even though I put the kids on opposite sides of the fitness room all I could hear (and I had my head phones on) were the two different Netflix shows they were watching, them saying "stop touching me", and "I'm hungry!" As our usual meal when out for a swim meet we got Olive Garden for dinner. They were more than happy to make my meal low carb for me. I was super proud of myself to be able to eat at one of my favorite places and stay on track.

They refused to take a nice picture and insisted on a goofy picture with their drinks. 

Day 1 of the Championship meet resulted in:

Zoey having an awesome day!
  • 4th Place: 8 & Under 100 Yard Free relay
 Shreya was part of the relay too, but had already left.
  • 10th Place out of 27 athletes: 8 & Under 50 Yard Freestyle; dropped 4.5 seconds!
  • 5th Place out of 7 athletes: 8 & Under 50 Yard Breaststroke; dropped 3.02 seconds!
 
  • 8th Place out of 15 athletes: 8 & Under 50 Yard Backstroke; dropped 4.02 seconds!

Jesse rockin' the house! he was unbelievably focused!
  • 2nd Place: 10 & Under 200 Yard Medley Relay 
  • 2nd Place: 1- & Under 100 Yard IM; dropped 6.25 seconds!
  • 3rd place: 10 & Under 100 Yard Freestyle; dropped 6.23 seconds!
  • 3rd Place: 10 & Under 50 Yard Backstroke; dropped 4.25 seconds!
  • 2nd Place: 10 & Under 50 Yard Breast; dropped 0.21 seconds!

Day 2 of the Championship meet resulted in:

Zoey having a rougher day; too much running around I think.
  • 54th Place out of 70 athletes: 10 & Under 100 Yard Backstroke....this is the first time she swam this event and did pretty good. 
  • NS: 10 & Under 100 Yard Breaststroke...Zoey missed her event. Which is a bummer because this is her favorite stroke. 
  • 91st Place out of 106 athletes: 10 & Under 50 Yard Freestyle; dropped 5.96 seconds!

Jesse continued to have a stellar meet and showed that he can actually be a serious swimmer.
  • 8th place: 10 & Under 200 Yard Free Relay
  • 2nd place out of 45 athletes: 10 & Under 100 Yard Backstroke; dropped 6.72 seconds!
  • 4th place out of 52 athletes: 10 & Under 50 Yard Butterfly; dropped 4.70 seconds!
  • 3rd Place out of 10 atheltes: 10 & Under 100 yard Breaststroke; dropped 3.35 seconds!
  • 1st place out of 4 athletes: 200 Yard IM; dropped 28.21 seconds!!!!!!!!!!

All the kids behaved with their electronics.

Saturday night we had a pizza party and celebrated Sarah's birthday at the hotel. 40 + athletes and parents in the hotel's meeting room. We had a great time!

Just some more funny pictures before heading home!
 Johnny decided to put on the Greenhead Tutu!

 Our mini girls!

On our way home from the meet we got lost because I'm in way too much pain to truly pay attention. So the kids got to visit Trenton! UMMMMM, word to the wise, pay attention where you are driving.

We got back on track and made it to the Vincentown Diner. As usual, we had a great meal. The drive home was quite uneventful from their until about 10 minutes from home when I could barely keep my eyes open.

Thankfully Chuck was waiting for us to arrive. He brought everything in as I proceeded to lay on the couch and pass out for several hours.

Tuesday, February 13, 2018

1 Week In; 8 lbs Down!

This morning marks a full week completed of changing my life, again. 😉 But you know what? If we didn't keep trying we wouldn't get anywhere. There's something to be said for the statement
"Don't fear failure!" And I am no exception to that rule. I'm constantly telling my kids the same thing. It's OK to fail, it's OK to fall....except in Zoey's case she breaks things, or sprains them, or twists them....you get the idea! In all seriousness....It truly is OK to FAIL and it's Ok to FALL. Just pick yourself up, dust yourself off, clean up the blood if necessary, but KEEP TRYING! With all that being said I keep trying!

1 week in and 8 pounds down!!!!!!!!!!!!!!!!!!!!!! In Kid Rock's words "Somebody's gotta feel this" because it feels great. I've been in a serious Kid Rock mood at work lately. I can truly see a difference in my body. I know most folks don't think you can see a difference with a small amount of loss but I can. I see it in my hands and my belly. My belly is where I have most of my weight; I'm what they call an apple shape. So this here apple, has lost some of her fiber! LOL!

What to do when you don't have a workout to do? You ask your 10 y/o son to write one for you. This was a great workout and I truly enjoyed it. Jesse enjoyed "coaching" his mom! Zoey was trying to start me off for each set. It was cute to see her getting involved in the workout.



This picture is a bit off, but there were about 20 kids on deck getting ready for practice to start and I was trying not to trip over a kickboard and fall into the pull fully dressed. LOL!

After my workout and the kid's swim practice if was off to drop Jesse at home and to take Zoey to Urgent care. This wrist is just not getting any better. She had to bail out of practice early because it hurt too much. They did an xray to determine that it is not broken; however, they recommended we see Ortho because there may be something else going on with it taking this long to heal.


So Zoey is sporting a shiny new ace bandage and needs to take it easy for a few days. I'll give her until Friday morning. If she continues to complain it will be off to Ortho for us. 😢



Wednesday, February 7, 2018

Greenheads Swimming - Swim camp Support

My Jesse is heading to Swim Camp and he's trying to raise money to pay for it.
Helping out is super simple, click on our team's fundraising link for FlipGive before you purchase a gift card or do any online shopping, then post Jesse's name in the comments. It's quite simple and super fast.

Thanks in advance for helping out!