I got a late start to the day......not getting up until almost 9 AM (which is very late for me). My blood sugar was high for fasting this morning, especially considering my norm. It's shortly at 10 AM and I'm still working on my breakfast.....not good!
My menu for yesterday and today:
9-Mar
|
10-Mar
|
|||
Breakfast
|
1 cup Tea - Smooth Move
|
2
|
1 cup Tea - Smooth Move
|
2
|
2 med strawberries
|
8
|
3 med Strawberries
|
12
|
|
1/2 Grapefruit
|
33
|
1/2 Orange
|
43
|
|
Subtotal
|
43
|
Subtotal
|
57
|
|
Lunch
|
Spicy Ginger Chicken
|
138
|
Chicken Soup
|
146
|
1 cup Romaine
|
9
|
1 cup Spinach
|
7
|
|
1 tbsp Free Dressing
|
0
|
1 tbsp Free Dressing
|
0
|
|
Mini Cucumber (peeled)
|
9
|
Mini Cucumber (peeled)
|
10
|
|
1/2 tsp cashews
|
6
|
1 Med Strawberries
|
4
|
|
1 Grissini Thin
|
13
|
|
|
|
Subtotal
|
175
|
Subtotal
|
167
|
|
Snack
|
1 Cup Apple Slices
|
57
|
1 Cup Apple Slices
|
57
|
2 Cups Green Tea
|
0
|
2 Cups Green Tea
|
0
|
|
Subtotal
|
57
|
Subtotal
|
57
|
|
Dinner
|
Marinated Chicken Stirfry
|
126
|
Spiced Chicken & Cucumber Mint
Salsa
|
151
|
1 Med Strawberries
|
4
|
1 cup Spinach
|
7
|
|
2 cups Romaine
|
16
|
3/4 Grissini Thin
|
10
|
|
1 tbsp Free Dressing
|
0
|
1/2 tsp cashews
|
6
|
|
2 Melba Rounds
|
24
|
1 tbsp Free Dressing
|
0
|
|
Mini Cucumber (peeled)
|
10
|
|
|
|
Subtotal
|
180
|
Subtotal
|
174
|
|
Snack
|
1/2 Lrg Orange
|
43
|
1/2 Lrg Orange
|
43
|
1 cup Tea - Smooth Move
|
2
|
1 cup Tea - Smooth Move
|
2
|
|
Subtotal
|
45
|
Subtotal
|
45
|
|
Total
|
500
|
|
500
|
I couldn't be more proud of my little man! He had such a great week last week at school. No timeouts, no stop signs and he even got a special card sent home on Friday stating he could bring a stuffed animal to school for today. Of course he chose his snake that he got from Disney. Today we are taking him to see a counselor to work on behavior modification. Although it was only one week I think the changes we have made at home (before seeing a counselor) are working.
Last night I braided Zoey's hair in three separate braids.....this was for 2 reasons: (1) to keep her hair from knotting and (2) to see how it would look waving. After talking with Chuck this morning it turns out he left the braids in her hair instead of taking them out. HMM.....I can only imagine what she must look like this morning! LOL!
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